Cronic condition program
Support for chronic pain and long-term conditions
Support for chronic pain and long-term conditions
This program is created for people living with chronic conditions or chronic pain and is informed by the latest research on autoimmune diseases.
Inspired by my personal experience with axial spondylarthritis and chronic pain, the focus is on practical tools to manage symptoms, increase resilience, and rebuild trust in the body.
Using breathwork, nervous system regulation, and contrast, we work gently and safely to reduce stress, improve adaptability, and build inner strength.
Choose your practise
03
Ayurveda
We bring the strategy to life through a full visual identity system. That includes logo, typography, color, imagery, and layout rules — applied across key touchpoints like web, print, and social.
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Book a session
03
Ayurveda
We bring the strategy to life through a full visual identity system. That includes logo, typography, color, imagery, and layout rules — applied across key touchpoints like web, print, and social.
Book a session
Book a session
04
Kundalini
We bring the strategy to life through a full visual identity system. That includes logo, typography, color, imagery, and layout rules — applied across key touchpoints like web, print, and social.
Book a session
Book a session
04
Kundalini
We bring the strategy to life through a full visual identity system. That includes logo, typography, color, imagery, and layout rules — applied across key touchpoints like web, print, and social.
Book a session
Book a session
01
Reiki
We start by understanding your market, audience, and goals. This includes competitor analysis, brand audits, and interviews to get a full picture of where you stand and what needs to change.
Book a session
Book a session
01
Reiki
We start by understanding your market, audience, and goals. This includes competitor analysis, brand audits, and interviews to get a full picture of where you stand and what needs to change.
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Book a session
02
Massage
We define the core of your brand — positioning, messaging, and tone of voice. This becomes the foundation for how your brand behaves and communicates, both visually and verbally.
Book a session
Book a session
02
Massage
We define the core of your brand — positioning, messaging, and tone of voice. This becomes the foundation for how your brand behaves and communicates, both visually and verbally.
Book a session
Book a session
05
Breathwork with Ice
We start by understanding your market, audience, and goals. This includes competitor analysis, brand audits, and interviews to get a full picture of where you stand and what needs to change.
Book a session
Book a session
05
Breathwork with Ice
We start by understanding your market, audience, and goals. This includes competitor analysis, brand audits, and interviews to get a full picture of where you stand and what needs to change.
Book a session
Book a session
06
Breathwork
We define the core of your brand — positioning, messaging, and tone of voice. This becomes the foundation for how your brand behaves and communicates, both visually and verbally.
Book a session
Book a session
06
Breathwork
We define the core of your brand — positioning, messaging, and tone of voice. This becomes the foundation for how your brand behaves and communicates, both visually and verbally.
Book a session
Book a session
07
Hot and Cold exposure
We start by understanding your market, audience, and goals. This includes competitor analysis, brand audits, and interviews to get a full picture of where you stand and what needs to change.
Book a session
Book a session
07
Hot and Cold exposure
We start by understanding your market, audience, and goals. This includes competitor analysis, brand audits, and interviews to get a full picture of where you stand and what needs to change.
Book a session
Book a session
08
Wim Hof Method
This practice emphasizes the power of the mind to influence the body. Combining breath, focus, and mental techniques, participants learn to access resilience, enhance mental clarity, and regulate physiological responses, fostering self-awareness and empowerment.
Book a session
Book a session
08
Wim Hof Method
This practice emphasizes the power of the mind to influence the body. Combining breath, focus, and mental techniques, participants learn to access resilience, enhance mental clarity, and regulate physiological responses, fostering self-awareness and empowerment.
Book a session
Book a session